that rocky mountain high
I’ve spent the past three days skiing in Colorado, which has been a super adventure: great snow, great people, and…
workout log: catching up
So it’s been a while since I’ve posted a workout log. Yet I’ve been riding and working out – just…
workout log: 17 november 2007
Activity: road cycling Location: Dupont Circle > Potomac/Avenel > Dupont Circle Distance: 32.7 miles Duration: 1:54 Weather: sunny, calm and…
workout log: 11 november 2007
Activity: road cycling Location: Middleburg, VA > Purcellville > Lovettsville > Purcellville > Middleburg Distance: 59.9 miles Duration: 3:18 Weather:…
workout log: 28 october 2007
Activity: road cycling Location: Georgetown > Potomac, MD > Georgetown Distance: 42.7 miles Duration: 2:27 Weather: sunny with a stiff…
workout log: 24 october 2007
Activity: road cycling Location: Georgetown > Glen Echo > Dupont Circle Distance: 13.5 miles Duration: 0:49 Weather: partly cloudy and…
workout log: 21 october 2007
Activity: road cycling Location: The Plains, VA > Warrenton > The Plains Distance: 57.9 miles Duration: 2:48 Weather: sunny with…
workout log: 16 october 2007
Activity: road cycling Location: Georgetown > Hains Point > Dupont Circle (laps at Hains) Distance: 16.9 miles Duration: 0:57 Weather:…
workout log: 13 october 2007
Activity: road cycling Location: Brandywine, WV > Sugar Grove, WV > McDowell, VA > Monterey, VA > Blue Grass, VA…
workout log: 7 october 2007
Activity: road cycling Location: Westfield, MA > Chester, MA > other Berkshire towns > Westfield, MA Distance: 111.2 miles Duration:…