workout log: 6 august 2005
Activity: road cycling Location: Middleburg, VA Distance: 16.4 miles Duration: 1:05 Weather: hazy, 85 degrees Avg HR: 141 (est.) Type:…
workout log: 2 august 2005
Activity: road cycling Location: Dupont Circle > Great Falls/Avenel, MD Distance: 31.9 miles Duration: 2:00 Weather: hot and sunny, 91…
workout log: 31 july 2005
Activity: road cycling Location: Glen Echo, MD > Poolesville, MD Distance: 55.4 miles Duration: 2:57 Weather: hazy and humid, 77…
workout log: 23 july 2005
Activity: road cycling Location: Hillsdale, NY > Copake Falls, NY Distance: 16.7 miles Duration: 1:35 Weather: hot and sunny, 84…
workout log: 22 july 2005
Activity: road cycling Location: Hillsdale, NY > Copake Falls, NY > Millerton, NY Distance: 36 miles Duration: 1:55 Weather: hazy,…
workout log: 12 july 2005
Activity: road cycling Location: Dupont Circle > Great Falls, MD Distance: 33.2 miles Duration: 1:55 Weather: hazy, humid and overcast,…
workout log: 4 july 2005
Activity: road cycling Location: Dupont Circle > Glen Echo, MD > Poolesville, MD Distance: 71.7 miles Duration: 4:00 Weather: hazy…
workout log: 28 june 2005
Activity: road cycling Location: Dupont Circle to Great Falls, MD Distance: 31.3 miles Duration: 2:00 Weather: HHH (hazy, hot and…
workout log: 26 june 2005
Activity: road cycling Location: Dupont Circle to Glen Echo, MD Distance: 15.6 miles Duration: 0:49 Weather: far too humid, 73…
workout log: 19 june 2005
Activity: road cycling Location: Dupont Circle to Travilah, MD Distance: 53.7 mi. (hilly) Duration: 3:10 Weather: sunny, 75 degrees Avg…