workout log: 8 july 2006
Activity: road cycling Location: Urbana > Middletown > Boonsboro > Gapland > Jefferson > Urbana, MD Distance: 66.2 miles (hilly)…
workout log: 4 july 2006
Activity: road cycling Location: Dupont Circle > Seneca, MD Distance: 49.7 miles (hilly) Duration: 2:48 Weather: hot and humid, 86…
workout log: 1 july 2006
Activity: road cycling Location: Riley’s Lock (Seneca), MD > Jefferson, MD Distance: 99.9 miles (hilly) Duration: 5:37 Weather: sunny and…
workout log: 28 june 2006
Activity: road cycling Location: Dupont Circle > Bethesda, MD (Capital Crescent Trail) Distance: 15.9 miles (mostly flat with gradual hills)…
workout log: 25 june 2006
Activity: road cycling Location: Aliso Viejo, CA > San Clemente, CA Distance: 54.2 miles (moderately hilly) Duration: 3:15 Weather: warm…
workout log: 20 june 2006
Activity: road cycling Location: Dupont Circle > Potomac/Avenel, MD > Rockville, MD Distance: 42.3 miles (moderately hilly) Duration: 2:18 Weather:…
workout log: 18 June 2006
Activity: road cycling Location: Dupont Circle > Potomac/Avenel, MD Distance: 32.9 miles (moderately hilly) Duration: 1:57 Weather: hazy, hot and…
workout log: 16 june 2006
Activity: road cycling Location: Dupont Circle > Hains Point Distance: 16.1 miles (flat) Duration: 0:57 Weather: sunny, 64 degrees Avg…
workout log: 11 june 2006
Activity: road cycling Location: Dupont Circle > Avenel/Potomac, MD Distance: 30.8 miles (moderately hilly) Duration: 1:55 Weather: sunny and breezy,…
workout log: 10 june 2006
Activity: road cycling Location: Black Hill Park, MD > Jefferson, MD Distance: 62.7 miles (hilly) Duration: 3:24 Weather: sunny and…