workout log: 9 september 2006
Activity: mountain biking Location: Bonneville Shoreline Trail, including The Bobsled (Salt Lake City, UT) Distance: 13.6 miles (mostly singletrack and…
workout log: 4 september 2006
Activity: road cycling Location: Frederick, MD > Emmitsburg, MD > Mt. Joy, PA > Littlestown, PA > Taneytown, MD >…
workout log: 31 august 2006
Activity: road cycling Location: Dupont Circle > Hains Point Distance: 19.2 miles (flat) Duration: 1:03 Weather: overcast and blustery, 73…
workout log: 27 august 2006
Activity: road cycling Location: Dupont Circle > White Flint, MD Distance: 29.3 miles (slightly hilly) Duration: 1:32 Weather: overcast and…
workout log: 25 august 2006
Activity: road cycling Location: Georgetown University > Potomac/Avenel, MD Distance: 29.7 miles (moderately hilly) Duration: 1:33 Weather: warm, sunny and…
workout log: 22 august 2006
Activity: road cycling Location: Dupont Circle > Potomac/Avenel, MD Distance: 31.8 miles (moderately hilly) Duration: 1:39 Weather: warm and clear,…
workout log: 20 august 2006
Activity: road cycling Location: Dupont Circle > Potomac/Avenel, MD Distance: 36.1 miles (moderately hilly) Duration: 2:00 Weather: warm and muggy,…
workout log: 19 august 2006
Activity: road cycling Location: Poolesville, MD > Jefferson, MD Distance: 58.8 miles (hilly) Duration: 3:09 Weather: warm and muggy, 87…
workout log: 15 august 2006
Activity: road cycling Location: Dupont Circle > Potomac/Avenel, MD Distance: 32.0 miles (moderately hilly) Duration: 1:40 Weather: warm and sunny,…
workout log: 13 august 2006
Activity: road cycling Location: Dupont Circle > Potomac/Travilah, MD Distance: 46.2 miles (moderately hilly) Duration: 2:46 Weather: warm and sunny,…