workout log: 17 april 2007
Activity: road cycling Location: Dupont Circle > Glen Echo/Bethesda MD > Dupont Circle Distance: 21.4 miles (mildly hilly) Duration: 1:23…
Activity: road cycling Location: Dupont Circle > Glen Echo/Bethesda MD > Dupont Circle Distance: 21.4 miles (mildly hilly) Duration: 1:23…
Activity: road cycling Location: Bowie, MD > Deale, MD > Bowie, MD Distance: 53.0 miles (rolling hills) Duration: 2:34 Weather:…
Activity: road cycling Location: Dupont Circle > Glen Echo, MD > Dupont Circle Distance: 20.8 miles (mildly hilly) Duration: 1:20…
Activity: alpine skiing Location: Okemo, Ludlow, VT Start time: 0930 hrs. End time: 1440 hrs. Vertical Skied: 38,630 ft. over…
Activity: road cycling Location: Dupont Circle > Bethesda, MD > Dupont Circle Distance: 15.5 miles (mildly hilly) Duration: 1:00 Weather:…
Activity: road cycling Location: Dupont Circle > Potomac/Avenel, MD > Dupont Circle Distance: 31.6 miles (mildly hilly) Duration: 1:46 Weather:…
Activity: road cycling Location: Dupont Circle > Travilah/Shady Grove, MD > Dupont Circle Distance: 53.1 miles (moderately hilly) Duration: 3:04…
Activity: road cycling Location: Dupont Circle > Potomac/Avenel, MD > Dupont Circle Distance: 21.6 miles (mildly hilly) Duration: 1:16 Weather:…
Activity: alpine skiing Location: Whitetail Ski Area, Mercersburg, PA Start time: 0840 hrs. End time: 1440 hrs. Vertical Skied: 26,500…
Activity: road cycling Location: Georgetown > Potomac/Avenel, MD > Dupont Circle Distance: 28.0 miles (mildly hilly) Duration: 1:33 Weather: hazy…