workout log: 14 may 2007
Activity: road cycling Location: Georgetown > Alexandria, VA > Dupont Circle Distance: 19.1 miles (mostly flat) Duration: 1:22 Weather: mostly…
workout log: 12 may 2007
Activity: road cycling Location: Dupont Circle > Seneca, MD > Dupont Circle Distance: 45.5 miles (hilly) Duration: 2:29 Weather: mostly…
workout log: 10 may 2007
Activity: road cycling Location: Hains Point, DC Distance: 22.5 miles (flat) Duration: 1:05 Weather: warm and humid, 80 degrees Avg…
workout log: 8 may 2007
Activity: road cycling Location: Dupont Circle > Potomac/Great Falls, MD > Dupont Circle Distance: 32.0 miles (moderately hilly) Duration: 1:39…
workout log: 6 may 2007
Activity: road cycling Location: Dupont Circle > Glen Echo, MD (C&O Canal Trail) Distance: 11.3 miles (moderately hilly) Duration: 2:00…
workout log: 5 may 2007
Activity: road cycling Location: West Friendship, MD > Dupont Circle Distance: 51.4 miles (moderately hilly) Duration: 2:51 Weather: overcast with…
workout log: 1 may 2007
Activity: road cycling Location: Dupont Circle > Potomac/Great Falls, MD > Dupont Circle Distance: 33.0 miles (moderately hilly) Duration: 1:42…
workout log: 29 april 2007
Activity: road cycling Location: Front Royal, VA > Luray, VA > Front Royal, VA Distance: 84.0 miles (very hilly) Duration:…
workout log: 24 april 2007
Activity: road cycling Location: Dupont Circle > Avenel, MD > Dupont Circle Distance: 27.3 miles (moderately hilly) Duration: 1:31 Weather:…
workout log: 22 april 2007
Activity: road cycling Location: Dupont Circle > Poolesville, MD > Dupont Circle Distance: 67.5 miles (moderately hilly) Duration: 3:38 Weather:…