ketchup? no – catch up
Time for the weekly “oh-my-god-he-hasn’t-written-a-damn-thing-since-his-photo-post” chime in on all things that have happened since last week. Hooray? Hooray! Last Friday,…
relaxation in connecticut
sprite and I flew up to Connecticut yesterday morning for a long weekend at he parents’ house. I think we…
workout log: 25 may 2008
Activity: road cycling Location: Newport, VA (Mountains Of Misery) Distance: 101.8 miles Duration: 6:09 Weather: sunny and lovely, 50-73 degrees…
friday my:dc : locks, canal and towpath
The Chesapeake and Ohio Canal is a truly remarkable, if ill-fated marvel of human ingenuity. The canal and its towpath…
workout log: 6 may 2008
Activity: road cycling Location: Mitchell Park > Avenel > Mitchell Park Distance: 27.1 miles Duration: 1:29 Weather: sunny and lovely,…
workout log: 4 may 2008
Activity: road cycling Location: Nokesville > Goldvein > Nokesville, VA Distance: 51.0 miles Duration: 2:25 Weather: sunny with a steady…
preserve it for the future
Happy Earth Day!
when in colorado, ski you must
When I was in Colorado back in January, my friend Paul mentioned that he’d be having an end-of-season party to…
workout log: 1 april 2008
Activity: road cycling Location: Dupont Circle > Bethesda > Dupont Circle Distance: 20.0 miles Duration: 1:15 Weather: partly cloudy, breezy…
workout log: 30 march 2008
Activity: road cycling Location: Frederick > Catoctin Mountain Park > Thurmont > Frederick, MD Distance: 58.5 miles Duration: 3:27 Weather:…