workout log: 13 january 2007
Activity: road cycling Location: Dupont Circle > Potomac, MD > Hains Point Distance: 49.8 miles (moderately hilly) Duration: 2:58 Weather:…
back at work
Today was my first day back at work in over a week, and it went fine. I was refreshed, and…
back in utah – home of winter
Flew into Salt Lake City last night to be greeted by a steady snowfall – yay! Winter, you’ve been missed!…
quick rants
Three things I feel a need to address: To the guy in the black Impala who blared at me through…
workout log: 3 january 2007
Activity: road cycling Location: Dupont Circle > Glen Echo, MD Distance: 18.3 (moderately hilly) Duration: 1:11 Weather: partly cloudy, 34…
workout log: 2 january 2007
Activity: road cycling Location: Dupont Circle > Potomac, MD Distance: 38.7 (moderately hilly) Duration: 2:19 Weather: clear and windy, 52…
workout log: 1 january 2007
Activity: road cycling Location: Washington, DC (Hains Point) Distance: 23.8 miles (flat) Duration: 1:23 Weather: drizzle, fog and mist, 53…
workout log: 31 december 2006
Activity: road cycling Location: Dupont Circle > Potomac, MD > Rockville, MD Distance: 43.7 miles (moderately hilly) Duration: 2:38 Weather:…
heading north…
sprite and I take off for Connecticut shortly. It’ll be a long drive (holiday traffic compounded by rain, which tends…
workout log: 20 december 2006
Activity: road cycling Location: Dupont Circle > Bethesda/Glen Echo, MD Distance: 15.3 miles (moderately hilly) Duration: 1:01 Weather: clear and…