workout log: 12 may 2007
Activity: road cycling Location: Dupont Circle > Seneca, MD > Dupont Circle Distance: 45.5 miles (hilly) Duration: 2:29 Weather: mostly…
workout log: 10 may 2007
Activity: road cycling Location: Hains Point, DC Distance: 22.5 miles (flat) Duration: 1:05 Weather: warm and humid, 80 degrees Avg…
workout log: 6 may 2007
Activity: road cycling Location: Dupont Circle > Glen Echo, MD (C&O Canal Trail) Distance: 11.3 miles (moderately hilly) Duration: 2:00…
workout log: 5 may 2007
Activity: road cycling Location: West Friendship, MD > Dupont Circle Distance: 51.4 miles (moderately hilly) Duration: 2:51 Weather: overcast with…
workout log: 29 april 2007
Activity: road cycling Location: Front Royal, VA > Luray, VA > Front Royal, VA Distance: 84.0 miles (very hilly) Duration:…
happy arbor day!
Yup – my favorite holiday is here! Whee! So go admire a tree!
workout log: 22 april 2007
Activity: road cycling Location: Dupont Circle > Poolesville, MD > Dupont Circle Distance: 67.5 miles (moderately hilly) Duration: 3:38 Weather:…
catching up with the… rudi
Okay, so I haven’t posted a lot in the past while. Life’s busy – or so it seems. Part of…
workout log: 17 april 2007
Activity: road cycling Location: Dupont Circle > Glen Echo/Bethesda MD > Dupont Circle Distance: 21.4 miles (mildly hilly) Duration: 1:23…
weakest. protest. march. ever.
Apparently the marching orders were issued by Mayor Fenty at 2:30 sharp. That’s not good for sprite and me, as…