Activity: road cycling
Location: Mitchell Park > Avenel > Mitchell Park
Distance: 27.1 miles
Duration: 1:29
Weather: sunny and lovely, 75-78 degrees
Avg HR: 150 (max 191)
Type: aerobic
PPTC “Downtown Breakaway” ride, Mountain Gate route. The ride seemed easier than last week, though the pace was faster. The high max HR came while climbing Mountain Gate Road, which I rode stronger than last week (Mike M. beat me to the top, just barely). Great ride tonight – and such perfect weather, too!
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