Activity: road cycling
Location: Hains Point (laps)
Distance: 24.4 miles
Duration: 1:21
Weather: partly cloudy, warm and breezy (pre-dawn), 56-58 degrees
Avg HR: 135 (max 172)
Type: aerobic

Pre-dawn laps at Hains Point. Supposed to ride with Mike S., but started earlier than usual, so I was probably 1/2 lap ahead of him. I felt really strong this morning, and topped 34 mph on the backside sprint on my penultimate lap.