Activity: road cycling
Location: Hains Point (laps)
Distance: 17.7 miles
Duration: 1:07
Weather: clear and cold with a north wind (pre-dawn), 19-21 degrees
Avg HR: 135 (max 173)
Type: aerobic

Pre-dawn laps with Mike S. The sprints were good, but it took me a while to warm up. This is possibly the coldest riding weather I’ve ever experienced.