Activity: road cycling
Location: Laytonsville, MD > Woodbine > Mt. Airy > Laytonsville
Distance: 68.6 miles (rolling hills)
Duration: 3:39
Weather: sunny and a touch humid, 73-83 degrees
Avg HR: 142 (max 172)
Type: aerobic
PPTC “Another Laytonsville Ride.” A good ride, with some killer rollers and a small-but-sincere A group. I wasn’t firing on all cylinders compared to last weekend, but I was still strong on the hills. I consciously tried to save a bit of energy for Sunday’s early morning ride.
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