Activity: road cycling
Location: Dupont Circle > Potomac/Avenel, MD > Dupont Circle
Distance: 36.5 miles (moderately hilly)
Duration: 1:57
Weather: sunny and lovely, 80-85 degrees
Avg HR: 152 (max 170)
Type: aerobic

PPTC “Downtown Breakaway” ride, Pleasant Hills & Great Falls route. It’s the last night we could do the route: we had just enough light left to get back to Mitchell Park without lights (though I had mine on, just in case). Turnout was decent, and I rode a fast pace throughout.