Activity: road cycling
Location: Dupont Circle > Avenel, MD > Dupont Circle
Distance: 27.3 miles (moderately hilly)
Duration: 1:31
Weather: partly sunny, 80 degrees
Avg HR: 153 (max 182)
Type: aerobic
PPTC “Downtown Breakaway” ride. Good group tonight, with lots of riders running the gamut from AA to B. I ended up with the fast AA group once we hit the Mountain Gate hill: five of us broke away on the hill, and we rode a fast pace the rest of the way back to Mitchell Park.
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