Activity: road cycling
Location: Dupont Circle > Glen Echo/Bethesda MD > Dupont Circle
Distance: 21.4 miles (mildly hilly)
Duration: 1:23
Weather: overcast and blustery, 54 degrees
Avg HR: 149 (max 177)
Type: aerobic
PPTC “Downtown Breakaway†ride. Tonight we had three leaders – all A/AA level – and three riders. One of the riders was new to the ride and kept up a good BB pace – perhaps we can pip him for BB ride leader. I was really strong on Chain Bridge Road today, so the hills are definitely coming back to me. The wind caused our route to be detoured in a few places due to fallen trees, which added another good hill near the beginning of the ride.
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