Activity: road cycling
Location: Dupont Circle > Travilah/Shady Grove, MD > Dupont Circle
Distance: 53.1 miles (moderately hilly)
Duration: 3:04
Weather: sunny, 62 degrees
Avg HR: 152 (max 171)
Type: aerobic
An afternoon ride, as I decided that sleep was good after a late night on Saturday. I got “lost” at one point during the ride – not really clueless as to my location, but definitely not where I thought I was. But the ride was good: good pacing, easy recovery. And the weather couldn’t be beat (though I’m glad I wore arm warmers, all the same)!
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