Activity: road cycling
Location: Hains Point, DC
Distance: 17.2 miles (flat)
Duration: 1:04
Weather: cold, 26 degrees
Avg HR: 150 (max 172)
Type: aerobic
About 40 minutes of laps around Hains Point to keep the legs going. It was cold!
4 February 2007
workout log: 4 february 2007
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