Activity: road cycling
Location: Dupont Circle > Glen Echo, MD
Distance: 18.3 miles (moderately hilly)
Duration: 1:11
Weather: clear and cold, 32 degrees
Avg HR: 160 (max 175)
Type: aerobic
A pre-work ride with a fellow PPTC rider. We’re trying out this morning ride as a way to keep summer fitness from fading away. It was quite cold, but clear and beautiful. We rode back with the DC rush hour traffic, which wasn’t too bad.
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