Activity: road cycling
Location: Riley’s Lock (Seneca), MD > Poolesville & Dickerson, MD
Distance: 52.2 miles (hilly)
Duration: 2:58
Weather: overcast with some drizzle and wind, 78 degrees
Avg HR: 155 (max 180)
Type: aerobic

PPTC “Good ‘Ol Poolesville” ride. A great ride, despite threatening weather. About 10 rider showed up, most were A-pace riders who had made it to Warrenton (unlike me). However, the pace was conversational for most, and I had a great time. I felt like I didn’t expend too much effort on the ride, and I concentrated on keeping a good spinning cadence going throughout. Regardless, I helped drive the pace of the ride (somewhat to the chegrin of the ride leader, though she also rode my pace by the end), so I felt good about that.