workout log: 31 august 2006
Activity: road cycling Location: Dupont Circle > Hains Point Distance: 19.2 miles (flat) Duration: 1:03 Weather: overcast and blustery, 73…
thirteen years ago….
Before August wraps up, I guess I should note the thirteenth anniversary of my arrival on the east coast of…
quick review: “modern times” by bob dylan
Bob Dylan is one of the few people in popular music who honestly deserves the label of legend. Bob blew…
workout log: 27 august 2006
Activity: road cycling Location: Dupont Circle > White Flint, MD Distance: 29.3 miles (slightly hilly) Duration: 1:32 Weather: overcast and…
workout log: 25 august 2006
Activity: road cycling Location: Georgetown University > Potomac/Avenel, MD Distance: 29.7 miles (moderately hilly) Duration: 1:33 Weather: warm, sunny and…
it’s been more than a year
It’s been more than a year – that, plus nine days – since my shoulder dislocation. Wow. All that time,…
workout log: 22 august 2006
Activity: road cycling Location: Dupont Circle > Potomac/Avenel, MD Distance: 31.8 miles (moderately hilly) Duration: 1:39 Weather: warm and clear,…
workout log: 20 august 2006
Activity: road cycling Location: Dupont Circle > Potomac/Avenel, MD Distance: 36.1 miles (moderately hilly) Duration: 2:00 Weather: warm and muggy,…
workout log: 19 august 2006
Activity: road cycling Location: Poolesville, MD > Jefferson, MD Distance: 58.8 miles (hilly) Duration: 3:09 Weather: warm and muggy, 87…
random stuff in my life
Some randomness from Friday: While walking in Georgetown around noon, I saw a family that was a spitting image of…