workout log: 25 april 2006
Activity: road cycling Location: Dupont Circle, DC > Potomac/Avenel, MD Distance: 27.6 miles (moderately hilly) Duration: 1:39 Weather: mostly cloudy…
mmmm…. cone
Sam knows all about the inherent goodness of cone. If you add ice cream, frozen yogurt, or sorbet to it,…
late night observations
A few things for the late night: Today’s definitely a recovery day. I got home from work and reading for…