workout log: 29 april 2006
Activity: road cycling Location: Dupont Circle > Potomac, MD Distance: 37.4 miles (moderately hilly) Duration: 2:23 Weather: sunny, 67 degrees…
preserve internet neutrality
Yesterday, the House Energy and Commerce Committee defeated an amendment to the the Barton-Rush Act, a bill that will affect…
workout log: 27 april 2006
Activity: road cycling Location: Dupont Circle > Hains Point, DC Distance: 17.0 miles (flat) Duration: 1:05 Weather: partly cloudy, 72…
it was 20 years ago today…
On April 26, 1986, there was a nuclear accident in Chernobyl, USSR (now Ukraine). And I remember where I was…
workout log: 25 april 2006
Activity: road cycling Location: Dupont Circle, DC > Potomac/Avenel, MD Distance: 27.6 miles (moderately hilly) Duration: 1:39 Weather: mostly cloudy…
mmmm…. cone
Sam knows all about the inherent goodness of cone. If you add ice cream, frozen yogurt, or sorbet to it,…
late night observations
A few things for the late night: Today’s definitely a recovery day. I got home from work and reading for…
workout log: 23 april 2006
Activity: road cycling Location: Dupont Circle, DC > Potomac, MD Distance: 45.9 miles (hilly, then mostly flat) Duration: 2:08 (first…
i’m no maryscott (and that’s a good thing)
This past weekend, the Washington Post ran a profile of frequent Daily Kos author Maryscott O’Connor. In “The Left, Online…
workout log: 18 april 2006
Activity: road cycling Location: Dupont Circle, DC > Potomac/Avenel, MD Distance: 27.6 miles (moderately hilly) Duration: 1:41 Weather: sunny, 70…