Activity: road cycling
Location: Washington, DC > Glen Echo, MD
Distance: 15.1 miles
Duration: 1:05
Weather: dusk and dark, 42 degrees
Avg HR: 147 (est.)
Type: aerobic
A night ride before my Wednesday night class – a first for me. It’s a good way to use time between work and class, provided I have my reading done ahead of time. We have a shower at the office, so I was able to rinse off a little. Saw some deer along the Capital Crescent trail.
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