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shoulder update: i can ride again!

Yay!

Huzzah!

Yes!

My ortho says that I can start riding my bike again – in limited doses.

I’m to start with my mountain bike, which has a slightly higher riding position than my LeMond road bike. After a couple weeks of that, I can get back on my roadie – which is good, because I have yet to have the front wheel rebuilt from the crash. Hee. That’s me: can’t ride it, won’t fix it.

But I can ride again.

Therapy is going well. I’ve transitioned from light strength and flexibility work to full-on range-of-motion work. There’s still a lot of ground to cover, but I’m getting there.

Yay!

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