workout log: 3 may 2005
Activity: exercise ball Location: Washington, DC (home, living room) Duration: 45 minutes Weather: indoor Max HR (bursts): 160 (beats in…
35 years ago today…
Kent State happened 35 years ago today – possibly one of the saddest moments in the anti-war protest movement. The…
two urban cycling pet peeves
As I made my way to work this morning, I was reminded of two pet peeves I have with urban…